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			Acupuncture and Chinese medicine help 
			stress, insomnia,  
			
			
			anxiety, bipolar, depression, fatigue, hand shaking.  
			  
            
            Testimonial 
            My name is Sandy and I have known the 
            Dr. Wu for many years. I have bipolar, depression, anxiety for many 
            many years. I am taking 4 different psychiatric medicines. They help 
            me under control for certain points. But I still have severe panic 
            attack in my life. Dr. Wu is wonderful. I came in today because I 
            have been suffering with panic attacks for the last two weeks.  I 
            was actually having an attack as I was being treated and within 5 
            minutes or so I began to feel myself calming down. My breathing 
            slowed down and I felt normal again, at last. What a wonderful 
            feeling.  The Dr. Wu is absolutely fabulous. 
            
              
            
            
            In Chinese medicine, there are two major types of material medica 
            can help to calm the spirit.  
            
            
            1.        
            
            to nourish the heart and calm the 
            spirit 
            
            
            2.        
            
            to settle the mind and calm the spirit 
            
            
            In Chinese medicine, due to disturb the function of the Yin and Yang 
            of heart spirit and liver organs, kidney. The pathogenesis, which 
            resulting in the irritability and insomnia.  
            
            
            When the spirit-mind is disturbed. The most clinical manifestation 
            will be palpitation, insomnia, restlessness, sleepiness, appetite 
            change, repeated questioning, awaking fatigue, constant attention, 
            difficulty concentration, self-depression, diaphoresis, lack of 
            initiative, helpless, dysuria, belching, vomiting, difficulty 
            swallowing, nausea, cold with clampy hands, diarrhea  or 
            constipation, flushing or pallor, dry mouth, etc. agitation, fright 
            mania, vexation. 
            
            
            The pathogenesis of stress and insomnia is: 
            
            1.     
            
            
            extreme excess of heart fire  
            
            2.     
            
            
            internal disturbance due to the exopathogensis Qi  
            
            3.     
            
            
            disturbing of heart spirit due to excessive yang of liver and heart
             
            
            4.     
            
            
            disnourising of heart spirit due to deficiency of Yin blood 
             
            
            5.     
            
            
            disconnection between heart and kidney due to excessive heart fire
             
            
            
            Most of the minerals or shells or seeds of plants is to settle the 
            mind and calm the spirit such as Cishi, Longchi, and Zhenzhumu.
             
            
            
            The heart and liver in Chinese medicine control the human spirit, 
            thinking activity, consciousness. The plant seeds herbs mostly are 
            used to nourish and replenish the heart and liver, so they own the 
            function of calm and spirit and nourishing heart.  
            
            
            The character of plant herb such as semen Ziziphi Spinosae ( Suan 
            Zao Ren), Semen Biotae Orientalis ( Bai Zi ren), radix Polygalae 
            Tenuifoliae ( Yuan Zhi), Cortex Albizziae Julibrissin ( He Huan pi), 
            caulis Polygoni Multiflori ( ye Jiao teng), is moisturized and move 
            slowly, so some time they are also has the tonic function to nourish 
            the heart and sedative the spirit, especially apply for the Yin and 
            blood deficiency and deficient type of insomnia.  
            
            
            Because the character of heaviness and downward nature of metal and 
            stone herbs, the heavy mineral herbs mostly are used to settle the 
            mind and calm the spirit.  
            
            
            However, the minerals herbs such as Zhu Sha ( Cinnabaris), magnetite 
            ( Ci shi), concha Ostrease ( Mu Li), dragon teeth, Concha 
            Margoritifera Usta ( Zhen zhu mu), Fluoritum ( Zi shi Ying), 
            Succinum ( hu po), Haematitum (dai Zhe Shi) are liable to harm 
            stomach Qi, therefore minerals herb only allow to take a short 
            period of time.  
            
            
            To overcome the side effect of mineral herbs, Chinese Doctor will 
            add some herbs of nourishing stomach and replenishing spleen to 
            prevent the injury. The mineral substances is hard and difficulty to 
            break up, so breaking into small pieces is necessary for the 
            preparation.  it is easy to release the helpful chemical ingredients 
            into the tea during cooking.  
            
            
            Moreover, the heavy metal substance hard to dissolve, so when 
            prepare the decoction, we should precook it for 40 minutes to 2 
            hours, then add other ingredients to cook, it will guarantee the 
            elements to release.  
            
            
            However some of the toxic substance such as Zhu Sha should not be 
            used today even they are good for so many diseases. The restless of 
            heart spirit frequently combines the syndrome of excess and 
            deficiency. So to apply the Chinese medicine should consider 
            different etiology, mechanism of diseases. For example, deficiency 
            of blood and yin should combine the tonic blood and nourished yin 
            together. Upward of liver yang used to combine balance liver and 
            reserved the yang. 
  
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